April 19, 2021 📍ONLINE
Holistic Health Programs: Emotional Education
Get to Know Your Emotions with Emotional Training
If you want to learn how to improve your emotional skills by better defining, understanding and accepting your emotions, and managing them flexibly, we welcome you to our Emotional Training event.
.
People have long been confused about their emotionality. Some of the lessons we learn about emotion seem contradictory. For example, we should trust people and follow our hearts, but we should also control ourselves and not be so emotional. We may have decided that we cannot trust people when we are hurt, and we may have thought it wise to suppress or ignore our emotions. But this leaves us without the guidance of our emotions.
A program that will shed light on emotional education, which many of us lack.
Content Headings
- Better define, accept, examine and make sense of their emotions
- Managing emotions more flexibly
- Methods for developing emotion skills
Gains
- You will be able to recognize the seven basic emotions and learn their functionality
- You will learn to understand your prayers better and let them guide you.